Erica Kreymborg is our Fairway Birdie Golfer of the Week

I met Erica through a contact at Golf Victoria, we got together because of our interests in promoting women’s golf. Erica is a beautiful golfer herself but her passion is growing the game much like mine. Erica has a fantastic vision for women’s golf,  she inspires and encourages beginners to give it a go at ...

NEW UPDATES

Hello Fairway Birdies! As you all may have seen, we have brand new exciting updates on our website, and many new features coming soon. The newest feature we have is a LOGIN, where you can officially be a member of the website by registering for free-  in the top right hand corner of the website. ...

Chrissy Skinner is our Fairway Birdie Golfer of the Week!

Once you’ve caught the golf bug it becomes very difficult to keep yourself away.  I loved reading Chrissy’s story, I can absolutely relate to it.  Chrissy is a beautiful golfer and a gorgeous lady at that, I can only imagine how many women she has inspired over her golfing journey.  I actually heard of Chrissy ...

Prevention is better than no cure…let’s talk Osteoporosis!

The object of this article is to point out the existence of Post Menopausal Osteoporosis.  It can be quite common for a lot of women and a big problem if you don’t realise you have it.  Osteoporosis is not reversible so prevention is paramount. Many things can cause it such as thyroid problems (get a ...

MARY MUIRHEAD IS OUR FAIRWAY BIRDIE GOLFER OF THE WEEK …

My friend Mary, is an intelligent, caring and serene energy to be around.  Ten years ago Mary and I joined a basketball team with 8 other women, we called ourselves ' The Diamonds '.  Over the years we came to the realisation that basketball was not going to be a long term plan due to, ...

INTRODUCING OUR VERY FIRST GOLFER OF THE WEEK: LYNDEL ADGEMIS!

  GOLFER OF THE WEEK: LYNDEL ADGEMIS Lyndel and I crossed paths over 15 years ago when we were both doing the school drop offs and pickups.  We created a wonderful group of friendships through our kids school community but as we’ve all moved on we now share the same love and passion for Golf. ...

Why your morning toast or banana just may not be the best idea…

In a game of golf, we want our energy levels to stabilised…..right? So why do so many players skip their breakfast in the morning, and just snack on bananas or some energy boosting supermarket snacks filled with sugar? Well, for starters, a lot of people I know have their game quite early in the morning, ...

Finding the positives heading into finals week !

We come together from around the state to represent our clubs in the 2018 Golf Victoria Women's Pennant season.  Women's Pennant matches are fiercely contested, with all players representing their Club with pride and passion. I've been lucky enough to be apart of our Kingston Heath Division two Friday team.  We have had a very ...

Don’t let étiquette deter you… EMBRACE IT!

  There is no golf without etiquette. It's a word that’s often heard in relation to golf, more so than in any other sport.  It’s a game of manners, a game of respect, a game of tolerance, a game of joy, a game of friendship, and a game of sportsmanship. In other words, golf etiquette ...

PERFECT BREAKFAST = QUALITY PERFORMANCE…

Hannah and I have made all of the recipes below and they are our favourites, my Hannah is always searching and following @jescoxnutritionist and @deliciouslyella for their latest recipe's. JESSICA COX NUTRITIONIST BHSc - Health & Wellness Website founder JCN clinic  Accredited Nutritionist  http://www.jessicacox.com.au/recipe/2012/11/14/hazelnut-and-quinoa-crumble-muffins/ http://www.jessicacox.com.au/recipe/2018/1/26/carob-jaffa-hemp-protein-balls-/ DELICIOUSLY ELLA - Ella Woodward author of Deliciously Ella https://www.youtube.com/watch?v=GZA-9iifZfU https://www.youtube.com/watch?v=wO1Z_hRxFek ...

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