Category: Mind and Body

Playing Golf in a Thermal Blast…

There are many topics to research but none as important as skincare against solar radiation because it can effect everyone.  A fairway birdie member and new golfer has contributed her thoughts and ideas for an article on protecting our skin from the sun while playing golf.  I have only been playing golf for 5 months, ...

ANKLE SPRAIN/ANKLE INJURY PREVENTION & REHABILITATION TRAINING …

My good friend Annie recently had an ankle reconstruction and is back playing golf after 10 weeks of rest & rehabilitation.  After a solid  -1 in Thursday’s Par comp, “winning” B Grade, she was explaining her rehab and recovery program.  She is still building her strength around the ankle, following her physiotherapists program and she ...