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All posts by fairwaybirdies

Wellness, Golf and the Benefits …

  This topic is one of the foundation reasons I started Fairway Birdies. Social connectedness has been shown by J Dusheek. Standford Medicine 2016, to be the single largest driver of wellness.  As we all know it takes a lot of work to have a healthy level of social connectedness. You have to have the ...

Strawberry Cheesecake Breakfast bar… Don’t ignore the strawberry !

Totally delicious and perfect for breakfast on your way to golf or a snack on the 4th hole.   Strawberries are rich in the essential nutrients vitamin C, potassium, folic acid, and fiber. One cup of fresh strawberries contains 160 percent of the daily recommended quantity of vitamin C.  Love these babies, there's nothing better than ...

Angela Bailey hits TWO holes – in one, and is our Fairway Birdie of the Week!

Does the name Angela Bailey ring any bells ? Of course it does, Angela was the lead in a fairytale story last week when she hit 2 hole in ones at her home club Peninsula-Kingswood Country Club.  Angela was playing a stroke round competition when all her dreams came true, most of us can only ...

Playing out of the rough…

Many many times I have attempted to get a 100% result hitting out of the rough with the wrong club choice, falling victim to my competitive spirit that encourages me to attempt to play the most incredible shot.  Shots that you see the tour players make are inspiring, but unfortunately for us the broadcasters only ...

Our Perfect Porridge Recipe for Cold Winter Mornings

We’re right smack bang in the middle of winter, and our mornings are cold. We’ve created this delicious hot porridge recipe for you guys to create in the morning before your golf game, or even on your days off. It takes 10 minutes to cook, super easy, and fills you up for the whole morning ...

Erica Kreymborg is our Fairway Birdie Golfer of the Week

I met Erica through a contact at Golf Victoria, we got together because of our interests in promoting women’s golf. Erica is a beautiful golfer herself but her passion is growing the game much like mine. Erica has a fantastic vision for women’s golf,  she inspires and encourages beginners to give it a go at ...

Chrissy Skinner is our Fairway Birdie Golfer of the Week!

Once you’ve caught the golf bug it becomes very difficult to keep yourself away.  I loved reading Chrissy’s story, I can absolutely relate to it.  Chrissy is a beautiful golfer and a gorgeous lady at that, I can only imagine how many women she has inspired over her golfing journey.  I actually heard of Chrissy ...

Prevention is better than no cure…let’s talk Osteoporosis!

The object of this article is to point out the existence of Post Menopausal Osteoporosis.  It can be quite common for a lot of women and a big problem if you don’t realise you have it.  Osteoporosis is not reversible so prevention is paramount. Many things can cause it such as thyroid problems (get a ...

MARY MUIRHEAD IS OUR FAIRWAY BIRDIE GOLFER OF THE WEEK …

My friend Mary, is an intelligent, caring and serene energy to be around.  Ten years ago Mary and I joined a basketball team with 8 other women, we called ourselves ' The Diamonds '.  Over the years we came to the realisation that basketball was not going to be a long term plan due to, ...

INTRODUCING OUR VERY FIRST GOLFER OF THE WEEK: LYNDEL ADGEMIS!

  GOLFER OF THE WEEK: LYNDEL ADGEMIS Lyndel and I crossed paths over 15 years ago when we were both doing the school drop offs and pickups.  We created a wonderful group of friendships through our kids school community but as we’ve all moved on we now share the same love and passion for Golf. ...