Emma Dumas is our Fairway Birdie golfer of the week…
When I first started Fairway Birdies my initial focus was to write about my own ...
Look after your Core & your Core will look after you …
We all have good intentions when it comes to our own wellbeing and fitness, finding the motivation and time can be a regular source of struggle. I for one am reminded of this on a weekly basis, and like most it is not unknown for me to get a little niggle that just won't go ...
New Stock has arrived… get your order in for summer !
I just love our FWB Caps, they suit any complexion and a real hit of explosive colour for your latest outfit. They are very comfortable and perfect for a summers day, I often see it at school pick ups, kids swimming lessons, walking the dog, it's even become part of the perfect active wear outfit ...
Playing Golf in a Thermal Blast…
There are many topics to research but none as important as skincare against solar radiation because it can effect everyone. A fairway birdie member and new golfer has contributed her thoughts and ideas for an article on protecting our skin from the sun while playing golf. I have only been playing golf for 5 months, ...
Fairway Birdies creating opportunities… February 2019 Clinics, your time is now!
Fairway Birdie Update !! Lots of exciting things have been happening over the last month which has kept me very busy and made it hard to get pen to paper ! My apologies for the lack of content but you’ll be excited to know that my new project has been a huge success. We have ...
Wellness, Golf and the Benefits …
This topic is one of the foundation reasons I started Fairway Birdies. Social connectedness has been shown by J Dusheek. Standford Medicine 2016, to be the single largest driver of wellness. As we all know it takes a lot of work to have a healthy level of social connectedness. You have to have the ...
Fairway Birdie Golf Clinics… Learn to play by playing, book today !
WOMEN’S GOLF CLINICS Fairway Birdies - For ladies in Golf have joined up with PGA Bann Lynch McDade golf coaches James Hartley and Aaron Shaw at Yarra Bend Golf Course to promote the game of women's golf. At Fairway Birdies we strive to encourage and inspire women to have a life with Golf, a ...
Strawberry Cheesecake Breakfast bar… Don’t ignore the strawberry !
Totally delicious and perfect for breakfast on your way to golf or a snack on the 4th hole. Strawberries are rich in the essential nutrients vitamin C, potassium, folic acid, and fiber. One cup of fresh strawberries contains 160 percent of the daily recommended quantity of vitamin C. Love these babies, there's nothing better than ...
Learning for Life – Autism Centre Charity Golf Day & Dinner…
Learning for Life Charity Day and Dinner Auction - with Glenn Robbins, Rob Sitch, Tom Gleisner, Mick Molloy, Sam Pang & 8yo Junior Champ, Taegen Dodds. I’d personally like to invite you to join me on the 26th October at Green Acres Golf Club, Kew. Not only is this a wonderful charity supporting kids centres ...
TELL THEM FAIRWAY BIRDIES SENT YOU… The Northern Golf Club
Now that I've got your attention and you're feeling the need to start a life with golf, let me help you find a home. We have multiple opportunities around Melbourne and Country Victoria where women can join beginner clinics, mix with like minded women during mid-week or on weekends and will be welcomed with open arms by ...
KING ISLAND GOLF ESCAPE – My personal recommendation…
"Over the years I've been to some amazing places, some extraordinary golf courses too, but nothing as spectacular as these two right on our door step, Cape Wickham and Ocean Dunes on King Island". You have to go - Nikki Wilson Some of the most fun you’ll have on King Island will involve Golf. ...